Holistic Family Chiropractic
Taking a creative, personalized approach to your wellness while treating the whole person is the idea behind our Holistic Chiropractic Service. At Zen Wellness Center, we recognize that a biological and energetic balance between your entire body, mind, and emotional states is easily thrown off by our modern lifestyle, resulting in pain, stress, stiffness, tension, fatigue, mental fog, and other conditions.
Typical Chiropractic adjustments include a variety of healing modules by utilizing one’s hands by releasing pressurized gas bubbles, allowing for less stiffness, decreased inflammation, reduced pain, and more. But here at Zen Wellness Center, our Chiropractic Adjustments include more than just adjustments. Our talented doctors utilize numerous wellness modalities, including various Massage Techniques, specialized stretching for muscles and connective tissue, Nutritional Guidance, overall life support, and more. Our goal is to optimize your health and help you build a customized wellness plan to reach your long-term goals.
Specialized Massage Therapy
The Massage therapists at Zen Wellness Center work closely with doctors to address your unique wellness needs, helping you develop a plan for long-term wellness. All of our Massages are designed to reduce pain, restore function, improve the effectiveness of Chiropractic Adjustments, and enhance your natural healing abilities in your quest for restoration and balance. We’re proud to offer numerous Massages, each with its own specific concentration.
Great for fertility, reproductive issues, digestive disorders, high stress/anxiety, and emotions stored deeply in a tense tummy. Add-on to any massage.
Feeling stressed, anxious, or uncertain? It has globally been a very difficult three years, and Zen Wellness Center wants to help you recover, restore, and reunite with your world. Enjoy a 60-minute Swedish & Stress Reduction Massage at this introductory rate. Our Balancing Massages offer an introduction to Massage Therapy, allowing you to create something unique with your therapist based on what different pressures, styles, or stretches you might like. From there, your therapist can suggest which Specialty Massage would best fit your needs to help you meet your wellness goals.
Feeling a little off? Not quite yourself? Maybe you're battling an illness or a huge life transition? Chakras are energy centers in the body as understood by the ancient Tibetans and Indians. There are seven main ones and a multitude of smaller ones. Medicine is discovering that we actually do have intersections of nerves as well as significant hormonal glands that correspond to these chakras. As energetic beings, we absorb energy, and we radiate it. Lifestyle, illness, negative thought patterns, unhealthy belief systems, societal pressures, and more can cause sluggishness, fatigue, mental fog, and a feeling of things just being not quite right. Allow Ms. Shon to help relieve your stagnated energy, sluggish blood flow, slow nerve signals, irregular hormonal rhythms, and disconnected myofascial communication — essential for optimal health! Combining trigger point therapy, deep tissue techniques, assisted yoga stretches, energy medicine, deep breath work, personal tarot and oracle card reading, home care instructions, and more, our Chakra Massage is sure to help with your monthly reset. Pair it with our end-of-the-month Somatic Sound Bath with Dr. Bobbi Jones, DC (various local venues, parks, and yoga studios) for your ultimate energy healing experience.
Are you a little nervous or intimidated by the "snap, crackle, pops" of Chiropractic Treatment, but really want to feel better? Craniosacral Therapy (CST) is like Chiro-Light. You'll receive specifically focused mobility and mini adjustment-like movements to help slowly, gradually, and gently rather than quickly (like the "pop" of gas during an adjustment). Craniosacral and Injury Recovery Massage is a gentle placement of hands to assist the release of the body’s connective tissue, or “fascia.” Fascia (Latin word for “band”) is a covering found throughout the body including organs, glands, nerves, muscles, blood vessels, brain, and spinal cord. This covering forms a body-wide connective network. CST is based on the fact that the body is interrelated at all levels by systems that communicate end regulate us even without our brains! CST improves the efficiency of biological processes by boosting inherent self-regulation, self-correction, and self-healing. The therapy can be used successfully with children and adults. Combine with a weekly Yoga Class downstairs, a monthly Somatic Yoga Massage, and our end-of-the-month Somatic Sound Bath and Bonfire Ceremony for your perfect healing journey through your injury and recovery.
Deep Tissue & Repair
Got pain? Deep, gnawing pain that tightens your muscles and tenses you up? Trigger points are deep areas in our tissue where the energy, blood, and inflammatory chemicals are most congested, stagnated, built up, blocked, and, perhaps, ill instead of well. Want to be well instead of ill? Combining Eastern and Western Deep Tissue Techniques, Yoga stretches, and trigger point therapy along your meridians, or energy highways, to create healing responses in your muscles, nerves, joints, and organ systems, this Massage with repair deep layers of tension, stress, and pain. It's time to let go.
Got migraines? Tension headaches? Stressful pain? Clench your jaw or feel popping, clicking, or grinding when you chew or talk? Tight neck and shoulders with the heavy weight of the world on them? Ms. Erika is a master at head, jaw, neck, shoulders, and hands. With a lifetime career in Skincare, Massage, Health and Wellness, and as an author of self-love and family educational books spanning over two decades, Ms. Erika has been a part of the Zen Wellness Team since before its inception. Combining her magical skills in Skincare, Massage Therapy, Energy Medicine, Herbal Medicine, Physical Therapy, Somatic Release Technique, and more, Ms. Erika's head/jaw/neck/hand services will be an excellent addition to your monthly Chiropractic and Massage visit. For acute headaches and pain, try a service once per week along with a Chiropractic adjustment, a monthly Somatic Yoga Massage, and attend our end-of-the-Month Somatic Sound Bath with Dr. Bobbi Jones at various local venues, parks, and Yoga Studios for the best Headache Medicine in town!
Herbal Healing Massage
Enjoy a personalized essential oil journey as Byron combines high-quality oils from Young Living and Rocky Mountain Oils. Explain your ailments, physically, mentally, and spiritually, to Byron, and he will customize a blend specific to your wellness goals. Essential oils have clinical evidence and scientific research that reveals that not only are our sense of smell and emotional regions of the brain connected, but memories are also connected through the scent of space. Beyond our magical sense of smell that is complex and still mysterious in some ways, our quality oils help with muscle spasms, painful joints, inflammation all over your body, fatigue, stress, anxiety, depression assistance, and more. Book this fantastical sensory journey with Byron today and allow him to deeply nourish your mind, body, and soul — holistically and herbally.
Pain & Mobility Massage
Feeling stiffness all over? Tightness and limited range of movement? Are your joints often swollen, either first thing in the morning, late in the evening, or after a long day? Try our Pain & Mobility Massage, designed to elongate your muscles, loosen your joints, and reset your nervous system. Combining the very best of Eastern and Western techniques, as well as masterfully combining premium deep tissue massage, assisted Yoga Stretching, and home care recommendations that work alongside your other goals at Zen Wellness. Breathe into your pain and learn to let some of it go. Loosen your seasoned joints, lengthen your mature muscle fibers, and enliven your mind, body, and soul. As a part of your Wellness Plan, combine with a once-a-month Chiropractic visit with one of our fantastic doctors.
Congratulations, Mom! Your body is changing rapidly and is no longer yours alone. Everything you do, eat, and even think, is shared with your baby. Got pregnancy pain in the hips, lower back, pubic bone, legs, ankles, or feet? Tightness in the lower belly, ribcage, intestines, or stomach? Stress, fear, uncertainty, self-doubt, excitement, and love all bundled up in your shoulders and neck and head and jaw and face? Baby feels you, too. Our Prenatal Massages are a perfect way to keep up with the near-daily physical changes, the constant flux of emotional and mood states, the anxiety of the unknown, and the nesting and preparation required for a healthy and happy labor and delivery for all. Combine with a weekly Prenatal Yoga class downstairs, a monthly Somatic Yoga Massage, and our end-of-the-month Somatic Sound Bath and Bonfire Ceremony for your perfect peaceful mama and baby fix.
Somatic Yoga Massage
Our Signature Massage — designed and developed by Dr. Bobbi Jones, DC, to help you heal on a much deeper level. These private sessions allow you to lay back, fully clothed, close your eyes, breathe, and connect to your physical and emotional pains, challenges, and discomforts in order to finally let them go. Combine the powerful healing elements of assisted yoga poses such as Thai Massage techniques, trigger points, Myofascial Release, Deep Tissue, Medicinal Yoga (herbs, oils, and movements), Somatic Release Therapy, Reiki, Chakra Balancing, Sound Therapy, and more. Your therapist will guide you through visualization, breath work, and self-soothing techniques to help you recover and reset your nervous system from your daily pressures, and, ultimately, your deeper pain. Resolve obsessive thoughts, repair negative self-talk, find motivation and direction by clearing your distractions and false limitations, and release painful stored emotions from your body. You deserve to be well, happy, productive, and fulfilled. Elevate your wellness; Zen Wellness is here to help you. Combine with your monthly Chiropractic Visit and our End-of-the-Month Somatic Sound Bath for your ultimate wellness plan.
Pregnancy and Pediatrics
Prenatal Chiropractic – Our gentle Chiropractic Care and Prenatal Massage during Pregnancy can help you manage your experiences of lower back pressure, pelvic pain, sciatica, and leg pain. You’ll experience more comfortable labor and delivery than traditional methods by aligning the pelvis and sacrum and relieving pressure.
Post-Partum Chiropractic – The time following childbirth is delicate, unique, and demanding. And recovery can prove to be long, painful, and frustrating. Through our specialized Post-Partum Chiropractic techniques, we can help restore balance to the hips, relieve lower back and sacral pain, and promote your core muscle strength. You can also experience reduced stress and depression.
While in the womb, babies’ bodies are cramped and squeezed into compressed positions for extended periods. And as your baby grows into an infant and toddler, further stresses continue with falls, tumbles, head bumps, and more. Our experienced team members can ensure that your little one has continual access to proper care following these experiences so that they can thrive with adequate stability, balance, control, and confidence.
Bodily stresses can continue into the teenage years and require continued care to allow for proper healing and joint preservation. With our professional training and use of Advanced Pediatric Chiropractic methods, we can effectively address numerous issues, including scoliosis, sports injuries, poor posture, mental focus, hormonal adaptations, and more.
Somatic Healing and Energy Medicine
Releasing deep emotions stored within your body is the purpose of our Somatic Therapies. With our Somatic Massage, you’ll learn how to identify different areas in your body where harmful emotions or thoughts are creating discomfort and disease. You’ll also learn how to effectively rewire the traumatized parts of your brain for effective healing.
Our Somatic Yoga Massage is performed fully clothed, in a private environment so you can connect to your physical and emotional pains, challenges, and discomforts in order to finally let them go. While you rest in different supported positions, your healer combines various Somatic Techniques to increase your mind-body connection. Methods your skilled healer may incorporate include specific touch, massage, meditation, visualization, guided imagery, breath work, energy medicine, and specific movements. You’ll be able to recall stressful or traumatic events and employ proven techniques to calm your sensitive nerve cells and release those negative trapped emotions.
Somatic Trauma Therapy
Designed and developed by Dr. Bobbi Jones, DC, to help you heal on a much deeper level. Combining elements from her time studying and traveling in Thailand, along with various Eastern/Indian approaches to wellness and healthcare, Dr. Jones brings ancient roots to this modern technique.
These private sessions allow you to lay back, fully clothed or professionally draped, close your eyes, breath, and connect to your physical, and emotional pains, challenges, discomforts in order to *inally let them go...
Healing requires us to face and feel our discomforts and learn to resolve issues hindering you from thriving. Combining the powerful healing elements of assisted yoga poses such as Thai Massage Techniques, trigger points, myofascial release, deep tissue, medicinal yoga (herbs, oils, & movements), Somatic Release Therapy, Havening, Chakra Balancing, Sound Therapy, and more.
Your Doctor will guide you through visualization, breath work, and self-soothing techniques to help you recover and reset your nervous system from your daily pressures, and, ultimately, your deeper pain buried inside your body. Resolve obsessive thoughts, repair negative self-talk, find motivation and direction by clearing your distractions and false limitations and release painful stored emotions from your body.
You deserve to be well, happy, productive, and fulfilled. Elevate your wellness... Zen Wellness is here to help you. Combine with your Monthly Chiropractic Visit, a Somatic Yoga Massage, and our end-of-the-month Somatic Soundbath returning this Summer 2023, for your ultimate wellness journey.
Experiencing the ultimate relaxation while enjoying numerous health benefits is the purpose of our Infrared Sauna at Zen Wellness Center. Our Infrared Sauna uses light to create heat with infrared waves. Your body will be fully heated without warming the air around you. Time spent in an Infrared Sauna can be equated to moderate exercise, vigorous sweating, and an increased heart rate. The possible benefits from our Infrared Sauna Sessions include the following:
- Pain Relief
- Anti-Aging and Skin Purification
- Improved Metabolism and Weight Loss
- Cellular Health
- Improved Circulation
- Lower Blood Pressure